MONDAY

Kings Heath Cricket Club, Alcester Rd Sth.

B14 6DT   Bus 50

Full Class Fitness and weight loss £7.00

5.45pm - 6.45pm Fitness Pilates

6.45pm - 7.15pm Weight management group 

7.15pm - 8.15pm Zumba Fitness

TUESDAY

Kings Heath Cricket Club, Alcester Rd Sth. B14 6DT   Bus 50

9.30am - 11.00am  Weight management and Fitness for all.

11.30am - 12.30am Stretch/Tone and core conditioning 

WEDNESDAY

Meet outside the cafe in Kings Heath Park, Vicarage rd.

1.30pm - 2.30pm an outdoor Fitness walking group.

NEW CLASS

Stirchley Baths, Bournville Lane B30 

7.00pm - 8.00pm

THURSDAY

 

Kings Heath Cricket Club, Alcester Rd Sth. B14 6DT   Bus 50

9.30am - 11.00am Weight Management easy aerobics and body conditioning. 

11.30am - 12.30pm   Move it or Lose it,  gentle workout, chair based option. 

FRIDAY

 All Saints Church, Vicarage Rd, Kings Heath. B14 7RA

10.00am -11.00am Zumba GOLD

 

 Zumba Gold is a low impact easy to follow class suitable for all levels of fitness, with all the same music and rhythms of regular Zumba. 

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